23 pounds

Enjoying Weight Loss - lose weight with hypnosis

Weekend Weight Lose

Not sure if this weekend’s activities resulted in weight loss, but I did put in the effort.

Friday night was 10,000 meters on the ergometer in 43:20.  Saturday was another 10,000 meters in 42:58.  Sunday was 1:07 run through the Boise foothills on Corral’s to Bob’s trail.  And by Sunday afternoon, my stomach was hurting from the effects of rowing.

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