Exercising Every Day
Usually at the beginning of the new year is when I do a 30 day challenge to exercise every day. I did that this year in January and I am doing it again now.
Yesterday I ran for 30 minutes in the Boise foothills with the dog. And tonight I am planning on a bike ride in the Foothills. Friday night will probably be a single speed bike ride also.
Other posts related to "Exercising Every Day"
Usually at the beginning of the new year is when I do a 30 day challenge to exercise every day. I did that this year in January and I am doing it again now.
Yesterday I ran for 30 minutes in the Boise foothills with the dog. And tonight I am planning on a bike ride in the Foothills. Friday night will probably be a single speed bike ride also.
Other posts related to "Exercising Every Day"