Exercising Every Day
Usually at the beginning of the new year is when I do a 30 day challenge to exercise every day. I did that this year in January and I am doing it again now.
Yesterday I ran for 30 minutes in the Boise foothills with the dog. And tonight I am planning on a bike ride in the Foothills. Friday night will probably be a single speed bike ride also.
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Other posts related to "Exercising Every Day"
Usually at the beginning of the new year is when I do a 30 day challenge to exercise every day. I did that this year in January and I am doing it again now.
Yesterday I ran for 30 minutes in the Boise foothills with the dog. And tonight I am planning on a bike ride in the Foothills. Friday night will probably be a single speed bike ride also.
If you're new here and plan on visiting again, you may want to subscribe to my RSS feed. Thanks for visiting!
Other posts related to "Exercising Every Day"