Row, Row, Row Your Boat
Back on the ergometer after taking more than a month off. Outside was filled with smoke from nearby forest fires in Idablow. 5km in 19:39.1, 1:57.9 / 500m, 23 strokes / minute.
3:54.0 1:57.0 24 1000m
3:58.1 1:59.0 23 2000m
3:57.0 1:58.5 23 3000m
3:56.2 1:58.1 23 4000m
3:53.9 1:56.9 23 5000m
Other posts related to "Row, Row, Row Your Boat"
Back on the ergometer after taking more than a month off. Outside was filled with smoke from nearby forest fires in Idablow. 5km in 19:39.1, 1:57.9 / 500m, 23 strokes / minute.
3:54.0 1:57.0 24 1000m
3:58.1 1:59.0 23 2000m
3:57.0 1:58.5 23 3000m
3:56.2 1:58.1 23 4000m
3:53.9 1:56.9 23 5000m
Other posts related to "Row, Row, Row Your Boat"