New Weight Loss Goal For September 2007
I’m actually referring to a thirty day goal. As mentioned previously, I hit my August thirty day goal of exercising every day of the month. Did it help me lose weight? No, probably not. Still, I completed what I planned to do.
Had not thought about what my goal would be for September when September rolled around. So, being the lazy one that I am, I decided to just continue on with the exercise goal - another thirty days of exercise every day of the month.
That was until yesterday when I noticed the muscles on the left side of my chest twitching. It a pleasant feeling when your muscles twitch involuntarily - especially near the old ticker. Makes me think I am having a heart attack.
I changed my thirty day goal for September from exercising every day to going to bed by 10:30 every night. I figure my body is telling me I need to get more sleep if my muscles are speaking to me the way they were.
Other posts related to "New Weight Loss Goal For September 2007"
I’m actually referring to a thirty day goal. As mentioned previously, I hit my August thirty day goal of exercising every day of the month. Did it help me lose weight? No, probably not. Still, I completed what I planned to do.
Had not thought about what my goal would be for September when September rolled around. So, being the lazy one that I am, I decided to just continue on with the exercise goal - another thirty days of exercise every day of the month.
That was until yesterday when I noticed the muscles on the left side of my chest twitching. It a pleasant feeling when your muscles twitch involuntarily - especially near the old ticker. Makes me think I am having a heart attack.
I changed my thirty day goal for September from exercising every day to going to bed by 10:30 every night. I figure my body is telling me I need to get more sleep if my muscles are speaking to me the way they were.
Other posts related to "New Weight Loss Goal For September 2007"