Still working on my thirty day goal of exercising every day of the month. Barely made it today. Sat myself down at the computer after dinner and before you knew it a hour went by just like that.
Got up, got dressed and went for a 45 minute run that included 1 x 400 meters in 1:38 and 1 x 1600 meters in 6:30 (3:16, 3:14).
Another 15+ days to go of exercising. Yeah, go team!