23 pounds

Rowing For The Month Of July

I don’t think I am going to row on the ergometer for the last day of July - not going to happen. I’m posting my stats for the month of July. I rowed 141,000 meters for the month, that’s about 87 miles of rowing for a long time.

rowing results

1 month of rowing

Haven’t thought about what my next 30 day goal is. Needs to be something that requires an effort. My new and improved goal of weighing 155 lbs by the end of the year really isn’t progressing and I need to step up the effort if I want to see results.

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1 Comment

  1. I can tell you have been busy this month but I am wonder as most my clients have trouble with rowing. Does your back hurt at all?

    Comment by top weight loss site — 1 August 2007 @ 7:32 pm

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