No Desserts, At Least Not For Awhile
I think my thirty day goal of not eating any desserts for the month of May 2007 is working. I’m actually down a few pounds from April. If you recall, April was the first month in five months that I didn’t lose at least 4 pounds. Now that I have made the conscientious goal of refraining from that after dinner delight called “dessert” I am finding myself able to “go hungry” for longer.
It’s not that I “couldn’t” go hungry for an extended period of time, it’s just that it wasn’t at the front of my memory. My thirty day goals tend to bring out the best - simply because I know that after thirty days I can toss them out if I want, like the sit ups and push ups I had to do for March and April of this year. I’m sure I will add those back into my routine, just not with the daily monotony that I scheduled them to be.
If you have been reading this online weight loss diary of mine for any length of time, you realize that I am big on having goals. Not just any goals, but ones that are specific and measurable AND public for the same reasons mentioned as number 27 here - accountability.
What’s your goal?
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I think my thirty day goal of not eating any desserts for the month of May 2007 is working. I’m actually down a few pounds from April. If you recall, April was the first month in five months that I didn’t lose at least 4 pounds. Now that I have made the conscientious goal of refraining from that after dinner delight called “dessert” I am finding myself able to “go hungry” for longer.
It’s not that I “couldn’t” go hungry for an extended period of time, it’s just that it wasn’t at the front of my memory. My thirty day goals tend to bring out the best - simply because I know that after thirty days I can toss them out if I want, like the sit ups and push ups I had to do for March and April of this year. I’m sure I will add those back into my routine, just not with the daily monotony that I scheduled them to be.
If you have been reading this online weight loss diary of mine for any length of time, you realize that I am big on having goals. Not just any goals, but ones that are specific and measurable AND public for the same reasons mentioned as number 27 here - accountability.
What’s your goal?
Technorati Tags: goals
If you're new here and plan on visiting again, you may want to subscribe to my RSS feed. Thanks for visiting!
Other posts related to "No Desserts, At Least Not For Awhile"