Almost five and a half months after I started, I am at my goal of losing 23 pounds. The only difference is that it didn’t take 13 months like I originally planned for.
I really had no idea how I was going to lose weight, I just knew that I had to lose weight. And since I wasn’t sure about what to do, I started with “baby steps” – thirty day goals that I could actually stick to and complete. And I know from previous life experiences that I need to set another goal, something that truly stretches my commitment.
{ 2 comments… read them below or add one }
Hi there!
Just wanted to say congratulations on losing 23lbs! That’s a great accomplishment and I’m sure that you feel really good about yourself since losing the weight. I’m glad that you were able to stick to your goal!
Good job!
Kristin Gerstley
Thanks Kristin.
Now its time to change the target … new goal to come soon.
Dave