Gaining More Weight
I’m still gaining weight after the 2 hour run I did a couple of days ago. I am now up to 178.4.
Am I worried, no sirreeee. Why would I worry about gaining a few pounds back when I am in this for the long haul? A few pounds up or down within a few days is not a big concern. Remember I plan on losing 23 pounds by the end of 2007. In the last three months I have lost about 12 pounds and only need to lose 10 pounds over the next 10 months to hit my goal. Losing a pound a month is very do-able.
I also didn’t exercise yesterday and that is a good enough reason to have more weight then I did a few days ago. I am going outside for a run very soon - spring fever is here in Boise Idaho. I’m going to get home, put on the running clothes I meant to bring to work with me this morning, leash the dog and go for a run in the Boise foothills.
This one is for JScott - don’t you dare spam my blog.
Technorati Tags: exercise, weight gain
Other posts related to "Gaining More Weight"
I’m still gaining weight after the 2 hour run I did a couple of days ago. I am now up to 178.4.
Am I worried, no sirreeee. Why would I worry about gaining a few pounds back when I am in this for the long haul? A few pounds up or down within a few days is not a big concern. Remember I plan on losing 23 pounds by the end of 2007. In the last three months I have lost about 12 pounds and only need to lose 10 pounds over the next 10 months to hit my goal. Losing a pound a month is very do-able.
I also didn’t exercise yesterday and that is a good enough reason to have more weight then I did a few days ago. I am going outside for a run very soon - spring fever is here in Boise Idaho. I’m going to get home, put on the running clothes I meant to bring to work with me this morning, leash the dog and go for a run in the Boise foothills.
This one is for JScott - don’t you dare spam my blog.
Technorati Tags: exercise, weight gain
Other posts related to "Gaining More Weight"
That is so great that you aren’t letting the temporary weight gain bother you. I still get a little freaked out by it when it happens - but I try to remember its LONG journey just stick it out and eventually the weight comes off. Lady Rose
Comment by Lady Rose — 8 March 2007 @ 12:01 pm
Nah, what’s a few pounds among friends
Like I mention, no big deal gaining or losing a few pounds each day. As long as the trend is down, as long as I am losing weight over the long haul, I’m happy.
Dave
Comment by admin — 8 March 2007 @ 5:39 pm