Digital Scale For Weight Accuracy
Might be time for a digital scale. My weight seems to be “fluctuating”.
Today’s weigh in was two pounds less than yesterday’s. I know, I know, I shouldn’t be looking at my weight every day. I say wrong. Keeping track of my weight and weight loss daily keeps me motivated to make sure I am doing what needs to be done to loss the weight I plan on losing. If you are thinking that I am going overboard, you’re not the only one, my wife agrees with you.
As mentioned previously, I made the end of the day the focus for drinking water and I think it worked better. No “anxiety” during the day if you know what I mean.
And tonight I rowed for an hour, 13572 meters with a 2:12.6 / 500 meter average PLUS a one mile jog home. Yeah baby, I feel a good night’s sleep coming on. Each 12:00 split was faster than the previous split.
Oh, and another thing, no snacks or dessert today.
Technorati Tags: digital scale, ergometer
Other posts related to "Digital Scale For Weight Accuracy"
Might be time for a digital scale. My weight seems to be “fluctuating”.
Today’s weigh in was two pounds less than yesterday’s. I know, I know, I shouldn’t be looking at my weight every day. I say wrong. Keeping track of my weight and weight loss daily keeps me motivated to make sure I am doing what needs to be done to loss the weight I plan on losing. If you are thinking that I am going overboard, you’re not the only one, my wife agrees with you.
As mentioned previously, I made the end of the day the focus for drinking water and I think it worked better. No “anxiety” during the day if you know what I mean.
And tonight I rowed for an hour, 13572 meters with a 2:12.6 / 500 meter average PLUS a one mile jog home. Yeah baby, I feel a good night’s sleep coming on. Each 12:00 split was faster than the previous split.
Oh, and another thing, no snacks or dessert today.
Technorati Tags: digital scale, ergometer
Other posts related to "Digital Scale For Weight Accuracy"