Pedometer Usage
Just a short update on my pedometer usage.
I have consistently used my pedometer every day. Yesterday was the biggest day for number of steps, 23386 with about half of that coming from an hour run (see previous post) for 6.4 miles.
The days that are sub 10000 steps are because I didn’t run that day, those are the days I have gone to the YMCA to use the rowing machine.
EDIT: Went for a walk with the dog and kids - we were playing hide and go seek with the dog and I lost my pedometer. Crap. This is the second time I have lost a pedometer, remind me never to buy a pedometer that doesn’t strap on some how. This pedometer clips on.
I rowed this afternoon and did 5km in 19:38, 1:57.8 per 500 meters.
Technorati Tags: pedometer
Other posts related to "Pedometer Usage"
Just a short update on my pedometer usage.
I have consistently used my pedometer every day. Yesterday was the biggest day for number of steps, 23386 with about half of that coming from an hour run (see previous post) for 6.4 miles.
The days that are sub 10000 steps are because I didn’t run that day, those are the days I have gone to the YMCA to use the rowing machine.
EDIT: Went for a walk with the dog and kids - we were playing hide and go seek with the dog and I lost my pedometer. Crap. This is the second time I have lost a pedometer, remind me never to buy a pedometer that doesn’t strap on some how. This pedometer clips on.
I rowed this afternoon and did 5km in 19:38, 1:57.8 per 500 meters.
Technorati Tags: pedometer
Other posts related to "Pedometer Usage"