My first full day of using the SportBrain pedometer.
Part of the reason I like this pedometer so much is that it provides a web site that tracks your stats. Stuff like distance, speed, number of steps for the day.
Once you connect your pedometer to the computer via the USB cable, open the SportBrain program on your computer, the stats get automatically uploaded to the site.
Here’s a summary of your daily stats:
On the right hand side of the page you can see your speed throughout the day. Notice that I started the day around 7AM – that is my walk out to the car then my walk into work followed by what looks like a couple hours at the desk (that has to change!). At lunch I went for a fifteen minute walk, then again around 1:45PM I went for another short run. When I came home tonight, I went for a 45 minute run with the dog (that’s the “pink” part of the chart.
An finally, the next image shows the total steps for each day for the last seven days. I just received this pedometer in the mail yesterday, hence the reason only 200+ steps show up. Today, I put in close to 16,000 steps.
[tags]pedometer, running[/tags]
